We will meet approximately six hours per day, five days per week, with some exceptions that will be announced in advance. Generally, except when noted, Sunday will be a “holiday,” or day off, but the exact two days off per week will be “floating” -- meaning they will change week-by-week, depending on our energy levels and the events that we plan.

There will be some additional evening events (rituals, meditations, etc.) as well as other optional activities such as movies and local expeditions. Any deviations from the core schedule will be announced as far in advance as possible. Days off are also opportunities for group members to gather more informally or simply to rest, relax, rejuvenate and integrate!

Our day will be divided into two sessions. Typically, we meet from 9:00-12:00 and 17:00-20:00. On some days we vary these hours to accommodate special events, etc.

There will be daily core teachings and dance activities led by Monika. A teaching practicum schedule will be devised so that each participant has the opportunity to lead movement, theory, and self-development exercises.

Overall, the course will be demanding but the days will be well-paced, balancing the physical movement portion with complementary activities, discussions, meditations, and lectures.

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