Each year Swami offers to students at the level of the advanced teachings the opportunity to join a 3 week intensive study of the Vijnanabhairava tantra and other esoteric topics. This is a great opportunity to spend several hours each day delving into the depths of Swami's spiritual wisdom.
In this 7-day retreat the ancient techniques of Yoga and Mindfulness are skilfully blended with modern scientific research for a program that will reduce stress, increase vitality and balance the emotions. Students will explore Mindfulness Based Stress Reduction (MBSR), Therapeutic Yoga techniques, Nidra Yoga for a complete mind-body integration.
The serpent power, kundalini, represents the enormous untapped potential residing within us all. Using the core techniques of Kundalini Yoga we will stir up this power and propel ourselves into the realms of pure awareness.
The Hridaya Silent Meditation Retreat is an intensive meditation retreat-course. It explores all the essential concepts in the Hridaya Yoga system, designed to provide attendees with an opportunity to reach deep inner states of consciousness, intense aspiration for the Divine, and highly focused interiorization for the awakening and blossoming of the soul, jîva-âtman