Experience the best of the Agama Healing Center in a deeply relaxing retreat
Discover healing, knowledge, and compassion in a holistic personal investigation using Yoga Therapy
Gain a new perspective on health through a practical exploration of the 5 bodies (koshas)
Wellbeing, healing, knowledge, and compassion meet in this intensive exploration of the best of Yoga Therapy and Integrative Medicine. For one condensed yet deeply relaxing week, we offer a holistic personal investigation focused on the 5 bodies. Deeply experiential, the retreat is designed to challenge preconceived ideas about health and evolution. In this practical exploration of the 5 bodies, we seek integration, healing, and evolution, and through this process we redefine our concept of health.
The program begins with a focus on the physical body for the first few days, since we usually are more aware of its complaints, imperfections, and special needs. Next, we dive deeper into the dimensions of health, healing, and wellbeing that are specifically holistic and Yogic: energy patterns, mental and emotional aspects, and even personal and spiritual evolution. The retreat ends with a day of integration focused on self-compassion.
Retreat time is daily- 8:30-12:00 and 15:00-18:00