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WHAT’S A YANG SPIRAL? |
A yang spiral is a special group meditation using two principles as its basis:
Participants hold hands in a particular manner, and dynamic music accompanies the meditation. Usually an individual feels both the current of energy that circulates in a counterclockwise direction through all the participants, as well as a sublimation of the energy within his or her own being toward the higher chakras. The meditation will not only "charge" the area where it has been held for some time, but will also have a lingering, strengthening effect on the participant for up to three months.
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